As I’m sure you’ve seen, I am definitely not your “typical therapist”.

I always knew that helping people heal would be my profession and I have done that in a variety of capacities over the years.  I could bore you with the resume-like details, but that information is probably not what you’re looking for. You want to know why I think I can help YOU.

For me, helping people is a part of who I am at my very core. The reason I believe I am a good therapist is because I am real. If you choose me to be a part of your journey, I can promise you that you won’t be getting a stuffy, stale, “how does that make you feel” person sitting across from you. You will get a real life human, that can probably relate more to you than you could imagine. You will get a person that will laugh with you, cry with you, cuss with you and everything in between. You will get what I call “therapy with a twist”. If this sounds like it’s up your alley, let’s chat!

In addition to being a Licensed Clinical Professional Counselor, I am a also a Certified Mental Health Integrative Medicine Provider. I work with clients to develop nutrition and supplementation habits to work in conjunction with talk therapy to improve clients’ overall mental and physical health. I am passionate about holistic health and am constantly developing the whole picture to aid in the healing process.

When I’m not working with clients, I spend my time with my husband and two children. We are busy with sports and love to camp and be outdoors. Motherhood, while very rewarding at times, is also the most trying, patience testing, difficult thing I have ever done in my life. So when I say “I can relate”, trust me, I mean it.

Aside from my family, I work on myself…a lot. From self help books, to meditation, to finding balance, to listening to podcasts and journaling, I’m forever trying to improve myself as a person, as mother and a wife, as a healer and as a human. Sometimes this looks pretty and sometimes it looks like a hot ass mess, but here I am, still trying!

The mission of my practice is to provide my clients with high quality, individualized care to help them achieve their life goals, to provide education, support and tools needed to achieve the life desires of each and every client.